8 Week Weight Loss Program

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$99.00

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Looking to lose weight in less than one hour a day at home?

Look no further than our 8 Week Weight Loss Program featuring daily at home workouts, nutrition tips, and accountability.

Suggested Equipment: Jump Rope, Yoga Mat, Dumbbells and/or Kettlebells.

**However no equipment options, substitutions, modifications and variations are available for every exercise for every workout.

You will receive an email after purchase containing the details to receiving your program via the TrueCoach platform.

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Aspire Sports Lab is one-on-one strength and conditioning and group fitness facility in Oakland Park, Florida. We offer personal training, athletic training, sports performance, Crossfit, bootcamp, group training and online personal training services that coaches athletes through individualized training plans. We are an affiliate of CrossFit, Inc and located in Oakland Park, FL. Each training program is customized for each individual based on their race and sport of choice. We also offer customized online athletic programming as well as corporate wellness events, corporate wellness initiatives, and employee events. We work with runners, triathletes, obstacle course racers, cyclists, military persons, golfers, mom, ironman triathletes, marathon runners, and more! We are located within minutes of Fort Lauderdale, Fort Lauderdale Beach, Pompano Beach, and Ft. Lauderdale.